Super Gluten-Free Breakfast

Description

Ingredients:
Buckwheat, pre-cooked quinoa and toasted chia seeds.

Cooking Instructions:

Microwave

1. Mix 2 tablespoons of cereal with 1/2 cup of skim milk. Let stand for one minute and stir occasionally. Alternatively, you can use the milk of your choice: almond, rice or coconut.
2. Heat in the microwave  for 75 seconds, stir and let stand for one minute
3. Warm in the microwave  for 60 seconds, stir and let sit for 2 minutes
4. sweeten with maple syrup or your favorite sweetener

Stovetop

1. Mix 2 tablespoons of Super grain cereal with 1/2 cup of desired milk in a pot.
2. Bring to a boil and cook for 3-4 minutes over medium heat. Stir occasionally.
3. sweeten with maple syrup or your favorite sweetener

Nutrition Information: